Audience
Attendees
Number of facilitators
Level
Preparation
Activity
Description
This is part 8 of 8 part course, about Personal Hygiene for Women.
Objectives
Understand how mental health is related to hygiene and learn different ways to improve mental health
Worked skills
Decision Making, Personal Management, Self-awareness.
Prerequisites for the audience
Participants are required to attend the previous consecutive workshops, PERSONAL HYGIENE FOR WOMEN (Part 2, 3, 4, 5, 6 and 7) Introduction to Hygiene, Basic Anatomy, Use of Water to Maintain Personal Hygiene, Nutrition: Importance of Maintaining a Balanced Diet, Menstrual Hygiene, and Hygiene during Pregnancy.
Equipment
– Pen and paper
– Ideas Cube
– TV (Ideas Box space)/ Portable projector (in the shelter)
– Rope
Content used
Video: ENGLISH – NO LIMIT GENERATION – CALMING COHERENT BREATH AND MOVEMENT