Audience
Adults et Teens
Attendees
4+
Number of facilitators
1
Level
Beginner
Preparation
15 minutes
Activity
45 minutes
Description
In this activity, participants will discuss and play charades to identify different types of physical activity they can do for health.
Objectives
By the end of this activity, participants will
– explain the connection between physical activity and health.
– be able to characterize physical activity by intensity levels.
Worked skills
Knowledge, self-expression
Prerequisites for the audience
None
Equipment
Paper, pens or pencils
Content used
None