Bibliotherapy Sessions

BSF

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Audience

Children

Attendees

10-15

Number of facilitators

1-2

Level

Intermediate

Preparation

15 minutes

Activity

1 hour 30 minutes

Description

Bibliotherapy is a creative arts therapy involving reading and storytelling, designed to promote mental health and wellbeing. Through a guided group reading and reflective creative activities, children and youth will practice emotional expression and empathy.

Objectives

Participants will:
• Stimulate emotional processing and wellbeing through literature.
• Strengthen social-emotional skills like empathy, self-awareness, and confidence.
• Create a safe space for self-expression and discussion.
• Encourage a positive connection with reading and libraries.

Worked skills

• Creative expression
• Listening and discussion skills
• Self-reflection and empathy
• Optimism

Prerequisites for the audience

• Familiarity with the language spoken by the facilitator or translation where available.

Equipment

• Soft seating
• Drawing materials to create a bookmark (crayons, markers, stencils, hard paper)

Content used

• Children’s books dealing with the topic of change, travel, migration
• Story prompts
• Visual emotion cards (E.g. ‘Feelin Cartes’ or ‘Mindful Talk’)
• (Optional) Movie: Disney’s Inside Out