Number of facilitators
This is a discussion-based activity aiming at helping the participants build empathy for people with mental health challenges.
By the end of this activity, participants will recall how depression and anxiety affect people’s ability to function and their daily life.
Prerequisites for the audience
If it can support discussions related to mental health, show this 5-minute video about depression during this activity: https://www.youtube.com/watch?v=XiCrniLQGYc (closed captioning available in French, Arabic, Spanish and other languages).